Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own!

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect salad book for the health-conscious. Featuring 80 delicious salad recipes and 20 dressings, the book is beautifully presented showing detailed nutritional information for every salad. FEATURES: * 80 delicious salad recipes + 20 dressings * Stunning photos of every salad * Meat, chicken, fish and vegetarian options * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads SALAD CHAPTERS: * 10 salads under 150 calories * 10 low carb salads * 10 high protein salads * 10 high fibre salads * 30 general healthy recipes * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you. This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon. – ASIN: 1908261188 | ISBN13: 9781908261182 | ISBN-13: 978-1908261182