What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
£13.11 Save:£4.00(25%)
Available in stock
| Print length: | 336 pages |
|---|---|
| Language: | English |
| Publisher: | Penguin Life |
| Publication date: | 4 April 2024 |
| Dimensions: | 14.1 x 2.9 x 22.2 cm |
| ISBN-10: | 0241624983 |
| ISBN-13: | 978-0241624982 |
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Description
One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much ? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot : a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them: Are you THE GLADIATOR , determined but missing trust? THE BRIDGE , easy-going but missing authenticity? THE HUSTLER , charming but missing self-worth? Or THE ROCK , resilient but missing boundaries? Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life. ***** ‘This book changed my life’ Elizabeth Day ‘Beautifully observed, insightful and validating’ Julia Samuel ‘Gently powerful, helpful and hopeful’ Anna Mathur – ASIN: 0241624983 | ISBN13: 9780241624982 | ISBN-13: 978-0241624982
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