The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

FOR INDIVIDUALS – “”A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed.”” – Kirkus Reviews (the most high profile and brutally honest book reviewers in the world) FOR LEADERS – “” This isn’t just another self-help book… Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need.”” – Entrepreneur magazine Hi! My name is Dr. Jon Finn . I wrote ‘The Habit Mechanic’ (which took me over 20 years ) because my life’s mission is to help people to be their best in the challenging modern world . This book is proven to change lives . People have said it is a ‘MANUAL FOR LIFE’, and a ‘TOOL KIT FOR SUCCESS’. It contains over 30 self-improvement tools . It is like three books in one . Keep reading to learn how it will help you thrive… Book description Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world . Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience , behavioral science , psychology , and world champions . You’ll learn how to quickly develop better habits for resilience , performance , and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools , proven to change lives and used by more than 10,000 people . – Improve work-life balance – Understand yourself by developing your “Habit Mechanic intelligence” – Discover your ‘Destructive Habits’ and your ‘Super Habits’ – Supercharge motivation – Reduce stress – Stop beating yourself up – Improve your sleep, diet, exercise, brain health, and performance – Build robust confidence – Perform under pressure – Boost focus and productivity (ideal for hybrid work) – Become a world-class leader – Build high-performance cultures and outstanding teams Finally, thank you for buying this book and helping other people improve and transform their lives . Ten percent of this book’s profits help disadvantaged young people succeed and thrive in their lives . – ASIN: 1544528965 | ISBN13: 9781544528960 | ISBN-13: 978-1544528960