Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
£15.27 Save:£7.00(31%)
Available in stock
| Print length: | 106 pages |
|---|---|
| Language: | English |
| Publication date: | 21 April 2023 |
| Dimensions: | 21.59 x 0.61 x 27.94 cm |
| ISBN-13: | 979-8391962892 |
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Description
🔥 STOP WASTING MONEY ON MONTHLY SUBSCRIPTIONS! 🔥 🪑 ALL YOU NEED IS A CHAIR 🪑 🏆 Lose Belly Fat in 10 Minutes a Day with Our 28-Day Chair Yoga Plan 🏆 🎁 Bonuses: 📹VIDEO TUTORIALS, 📅 FOLLOW-UP PLAN AND 🌟 PRIVATE COMMUNITY 🎁 Would you Improve your Well-Being and Lose Weight Whilst Sitting Down in 15 Minutes per Day? Want to boost energy and independence to improve your health without monthly subscription ? Here is the book for you! Included with “Chair Yoga for Weight Loss” , you will also receive exclusive content: 🎥 Video Tutorial – Lifetime Access, No Subscription Needed! 🚀 Enjoy lifetime access to comprehensive video tutorials, anytime, anywhere, with no subscriptions! 📊 Exercise Chart – Printable and Easy-to-Follow! Stay on track with our printable exercise chart. Just print, follow, and enjoy! 🌟 Join the Exclusive “Chair Yoga” Group – Your New Community Awaits! Join the vibrant “”Chair Yoga”” community for exclusive content and inspiration. 📞 Direct Access to Your Trainer – Get Instant Feedback! Get your questions answered fast with direct access to your trainer. 📅 Follow-Up Plan – Your Journey Continues! Enjoy a detailed follow-up plan to keep your yoga journey on track. IN THE BOOK YOU’LL FIND: ★100+ Illustrated exercises to make movements easy to understand and guide you step-by-step. ★ VideoTutorials for Each Exercise: for each exercise you’ll have a step-by-step video tutorials simply scanning the QR Code under each illustration! ★28-Day Challenge designed by a Personal Trainer to lose weight effectively with low-impact and easy exercises ★Step-by-Step guidance to make each Chair Yoga exercise easy to follow and accessible for everyone & tips on how to breath correctly whilst doing each movement ★ 40+ Tailored exercises to lose weight whilst sitting down – For all Levels ★Clear explanation of the benefits of each exercis e so that you know the goal behind every movement you do – Cardio , Strengthening, Stretching and much more! ★5 lifestyle and nutritional tips to improve your weight management and your mental health. THE KEY BENEFITS OF CHAIR YOGA FOR WEIGHT LOSS ARE: ✅ Lose Weight and Improve Flexibility Keeping Healthy Joints : Learn easy-to-follow 40+ Illustrated exercises that will help you improve flexibility and enhance your sense of well-being. ✅ Avoid Falling and Improve Balance Quickly : From Beginner to More Advanced Exercises to improve your balance and coordination with low-impact and gentle exercises reducing your risk of falls and injuries. ✅ Burn Fat Whilst Sitting with the Best Routines and Shortcuts and a 28-Day Workout designed to improve your fitness level to maximize your health. ✅ Improve Physical and Emotional Health In Just 10 Minutes Per Day : Exercises and Routines designed by a Personal Trainer to help you achieve your goals. ✅ Stay Consistent with Exercise and Feel More Motivated :: 5 Motivational Cues for Seniors + 5 Healthy Lifestyle Tips to enjoy the results of your hard work! Imagine yourself moving with ease and grace, feeling confident and strong, and enjoying breaking a sweat. With “ Chair Yoga for Weight Loss ”, this will be your new reality . Scroll to the top of the page and click “Buy Now” to Feel Energized and Ready to Take on the World Once Again! – ASIN: B0C2SCKV3F | ISBN13: 9798391962892 | ISBN-13: 979-8391962892
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