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Brazilian Jiu-Jitsu Diary 2024
£17.09 Save:£4.00(21%)
Available in stock
| Reading age: | 8 - 18 years |
|---|---|
| Print length: | 408 pages |
| Language: | English |
| Dimensions: | 20.96 x 2.82 x 27.94 cm |
| Publication date: | 14 Dec. 2023 |
| ISBN-10: | 1913030032 |
| ISBN-13: | 978-1913030032 |
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Description
Diary for Brazilian Jiu-Jitsu and fitness enthusiasts. A large 8.25″” x 11″” page per day, hard back diary, with more space to write and keep notes. Record your Brazilian jiu-jitsu journey, what and when you train, including cardio and weights. Monitor your sleep, diet and weight so you can make weight for competitions. Track your strength progress. Plan your BJJ for the whole year. Plan, train, focus, win. A diary to help you succeed. Page per day Weights strength training section Measurements tracker BJJ Cardio Diet Body weight Competitions at a glance Motivational quotes – ASIN: 1913030032 | ISBN13: 9781913030032 | ISBN-13: 978-1913030032
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