Allen Carr’s Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking
£7.92 Save:£3.00(26%)
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| Print length: | 224 pages |
|---|---|
| Language: | English |
| Publisher: | Penguin |
| Publication date: | 3 Jan. 2013 |
| Dimensions: | 19.8 x 1.4 x 12.9 cm |
| ISBN-10: | 9780718194727 |
| ISBN-13: | 978-0718194727 |
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Description
Lose weight and feel great in 2020. __________ Allen Carr, international bestselling author of The Easy Way to Stop Smoking , helps you to take off the pounds in no time – without dieting, calorie-counting or using will-power. His revolutionary eating plan allows you to enjoy food and savour flavours all while you’re losing weight. You’ll be able to: – Eat your favourite foods – Follow your natural instincts – Avoid guilt, remorse and other bad feelings – Avoid worrying about digestive ailments or feeling faint – Learn to re-educate your taste – Let your appetite guide your diet A happy reader says: ‘I’ve found the answer I’ve been looking for for 20 years! I’ve done every diet you can think of. My sister urged me to buy the book – and I’m so glad I did! It isn’t someone telling you what to do, it isn’t a weird eating plan, IT ISN’T A DIET! There’s no guilt… There’s no stuggle… There’s no restrictions… You just know what to do and you know you want to do it and why!’ ___________ Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen’s lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and drug addiction. – ASIN: 0718194721 | ISBN13: 9780718194727 | ISBN-13: 978-0718194727
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