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THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
£12.11 Save:£5.00(30%)
Available in stock
| Print length: | 256 pages |
|---|---|
| Language: | English |
| Publisher: | Ebury Press |
| Publication date: | 20 Jan. 2022 |
| Dimensions: | 17.78 x 2.29 x 22.23 cm |
| ISBN-10: | 1529149304 |
| ISBN-13: | 978-1529149302 |
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Description
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: – Staying focused on what matters – Letting go of what doesn’t matter – Understanding why you don’t need to suffer to lose weight. – Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals. – ASIN: 1529149304 | ISBN13: 9781529149302 | ISBN-13: 978-1529149302
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